As the name suggests, a hand massage focuses on muscles found in hands, mainly extensors and flexors. It employs a vast range of strokes and motions to achieve various benefits, including decreased swelling, tension, scarring as well as increased relaxation.
Besides, studies suggest that receiving a hand massage at least once a week and complementing it with a do-it-yourself (DIY) at least once a day could help combat the pain.
Dubai is a big city with so many spa salons and wellness centers that finding your perfect match might prove a dilemma. But no worries – Mabel offers you the most detailed database of the best parlors in Dubai, complete with all the vital information you might need before trusting enough to schedule your hand massage appointment.
Some of the information you’ll find on Mabel are the relevant spas and their locations, services, offers, price rates, reviews, ratings, contacts, and even pictures. It is now possible to know exactly what to expect during your massage session with just a few clicks. Moreover, we enable you to secure your appointment through our website. No more second-guessing!
The benefits gained through a hand massage include:
Decreased tension: Tension in hands builds up when your muscles contract and fail to relax with ease. It often restricts movement and might even get painful. A hand massage is done to help relax the contracted muscles.
Faster recovery: The healing process following injury or surgery might get slow at times. Through a hand massage, you may boost blood circulation and stimulate your lymphatic system for improved recovery.
Reduced swelling: Again, surgery or injury might result in swelling. It’s a normal process that indicates the body has sent repair fluids to the damaged area. It may also be a result of damaged vessels failing to eliminate waste efficiently. Massage therapists recommend a hand massage for the repair of the impaired blood and lymph tissue.
Reduced scarring: Scar tissue that forms following an injury is often stiff and restrictive, causing muscle tightness and sometimes pain. The increase in blood flow during a hand massage results in higher temperatures within the scar tissue. Consequently, the scar’s elasticity goes up, its collagen fibers realign, and muscle tightness, as well as movement restriction, subsides.
A hand massage is fairly easy to perform, and the following procedure can be used by professionals as well as a DIY:
Massaging the fingers: First, your hand massage therapist will massage the fingers. They’ll hold your palm with one hand and use the other to stroke each finger individually. They’ll gently squeeze your fingers all over in circular motions, emphasizing the joints.
Stroking of the palms: The next part involves massaging your palm by holding it up and using the heel of their hand to stroke the surface.
Stroking the space between the tendons: Your therapist will massage your hand between the tendons - from the knuckles to the wrist.
Securing a hand massage session has never been easier. You only have to browse around Mabel.ae, checking out the listed services and spa salons that offer them. You can find a list of relevant spas by clicking on the specific service or searching it. Apply filters (such as gender) to weed out the irrelevant centers.
Be sure to compare rates, photos of the interior, location, and any other detail that matters to you. Lastly, once you’ve found your perfect match, simply click on “bookings” to book your appointment. You can choose to take a trip to the spa or have the massage therapist meet you in your home or hotel.
What are you waiting for? Find and book an appointment with your perfect hand massage parlor in Dubai today via Mabel.ae, the best database of renowned massage spas and salons.