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Back Massage in Dubai

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actual on 17 Sep 2021 - 77 results
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    • Al Sufouh Road

      Caracalla Spa

      • De-Stress Back Massage 30 min Back Massage
        From
        275 AED
      • De-stress Back with Foot Massage 60 min Back Massage
        From
        525 AED
    • DIFC

      Emirates Grand Spa

      • Anti stress Back Massage 30 min Back Massage
        From
        200 AED
    • Garhoud

      Natural Element Spa

      • Back,Neck & Shoulers Massage 30 min Back Massage
        From
        299 AED
      • Ayurvedic Energy Back,Neck & Shoulders Massage Back Massage
        From
        375 AED
    • Deira

      Fit and Spa Lounge

      • Back Massage Back Massage
        From
        200 AED
    • Jumeirah Lake Towers (JLT)

      Lotus Spa & Massage JLT

      • Head,Back & Shoulder Massage 30 min Back Massage
        From
        105 AED
    • Jumeirah Beach Residence (JBR)

      YinYang Connection Spa JBR

      • Back Massage/Reflexology/HNS (30 Mins) Back Massage
        From
        160 AED
    • Arabian Ranches

      The Haven Spa

      • Quick 30min Back / Neck & shoulder relaxation Back Massage
        From
        84 AED
    • Deira

      Mary Foot Spa Abu Hail

      • Back Pain 30 min Back Massage
        From
        140 AED

    As you may already know, a back massage is simply any massage therapy that is applied to your back. It could be deep tissue, remedial, relaxation sports, Swedish, or any other type of massage. A good back massage comes with a ton of benefits, including relaxation of the back muscles and reduction of tightness. Mabel’s here to help you find and schedule an appointment with the perfect spa for you in just a few clicks.

    Why Trust Mabel when Looking for the Best Back Massage Spa

    Mabel.ae is an extensive database that features all the good stuff, complete with all the basic information you might want to know before booking a massage for back pain in Dubai. Talk of pictures of the interior, prices, locations, special offers, and so much more.

    Our website is easy to navigate, and it gives you the much-needed background knowledge in just a few steps. Imagine taking a trip to every spa to confirm whether they have the juice you are looking for, but better yet, get to do it in the comfort of your seat. No hassle!

    Benefits of a Back Massage

    Although often regarded as a luxury, back massages are now considered more of mainstream therapy. Let’s take a closer look:

    • Relieving tension from the upper back: An upper back massage could be just what you need to alleviate neck and shoulder aches, which are often caused by immobility or too much repetitive motion.

    • Relief of lower back pain: You know that discomfort you feel on your back after a strenuous workout session or prolonged sitting at a desk? All you need might be a lower back massage to relieve all that tension that has built up in your muscles.

    • Releases endorphins (the so-called “feel good” hormones):

    • Boosts recovery: Massages have long been used to aid with the healing cycle by relaxing the tight or weak muscles.

    • Improves circulation: Nourish your major organs and tissue with oxygen and nutrients, enhancing blood flow and stimulating circulation.

    • Better Sleep: Often caused by tension, especially of the large muscles, acute insomnia can be combated through a nice, relaxing back massage.

    How a Back Massage in Dubai is Done

    Like we said, several types of massage techniques can be used during your back massage session. These may depend on your reasons for getting a back massage or the center you are working with. You can undress up to your comfort level, but the general rule of thumb is that your back must be exposed.

    Conventionally, your massage therapist will spread warm oil on you back with the effleurage (light friction) technique, using long, gliding, even strokes. Other techniques used will include:

    • Petrissage: Circular strokes that are shorter than effleurage but with more pressure.

    • Percussive strokes: Also known as tapotement, these are brief, repetitive taps done using parts of the hand such as fingers or the edge of the hand.

    • Muscle-lifting: Pressure applied through the thumb, in a twisting and lifting motion.

    • Fanning: A fanning motion is achieved through the thumbs, from the top of your back (right below your neck) all the way to your hips.

    How to Book a Spa Salon through Mabel

    All you have to do is visit Mabel.ae and look around (just like in an open house). You can go straight to the specific service you want (in this case, massage) on the navigation bar, where you’ll be provided with several options.

    Alternatively, you could search for a specific salon/ service or book an appointment via the search bar. You get two tabs: “book an appointment” and “find a salon.” Just in case you are wondering, you can always book more than one service with the same spa.

    Securely Book Your Back Massage Appointment Today on Mabel.ae

    Ready to get your back massage in Dubai? Find your perfect fit on Mabel.ae today. No stress, no worry. The only advice we have for you: remember to enjoy yourself.