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actual on 18 May 2022 - 123 results
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    • Jumeirah Beach Residence (JBR)

      1847 JBR, The Walk

      • Hot Stone Massage 1 h Stone Massage Therapy
        From
        440 AED
    • Dubai Creek

      Amara Spa

      • Hot Stone Massage (60 minutes) Stone Massage Therapy
        From
        495 AED
    • Palm Jumeirah

      Anantara Spa The Palm Jumeirah

      • Hot Stone Massage (60 minutes) Stone Massage Therapy
        From
        850 AED
    • Jumeirah Lake Towers (JLT)

      Armada Spa & Women Center

      • Hot Stone Massage (60 minutes) Stone Massage Therapy
        From
        160 AED
    • Jumeirah Beach Residence (JBR)

      B/Attitude Spa

      • Hot Stone Massage (60 minutes) Stone Massage Therapy
        From
        575 AED
    • Jumeirah Lake Towers (JLT)

      Body & Mind Relaxation Center

      • Hot Stone Massage 1 h Stone Massage Therapy
        From
        300 AED
    • Al Sufouh Road

      Caracalla Spa

      • Hot Stone Massage 90 min Stone Massage Therapy
        From
        725 AED
    • World Trade Centre (WTC)

      Chi The Spa at Shangri-La

      • Himilayan Salt Stones Stone Massage Therapy
        From
        55 AED

    A hot stone massage involves the use of heated smooth stones. Typically, basalt river rocks are the go-to stones for their smoothness and ability to retain heat. The therapist mostly places the stones along the spine on specific spots.

    The heat and weight of the stones (which your therapist might hold down with one hand) warm your muscles and cause them to relax. The stones may also be placed on your stomach, chest, face, palms, or feet and toes.

    How to Find Your Perfect Hot Stone Spa in Dubai

    We run a comprehensive, independent online database of all the best spa salons and wellness centers in Dubai. Mabel.ae provides details on the services offered by the specific businesses, their opening hours, location, contact information, user reviews and ratings, prices, and even pictures.

    Mabel.ae also allows you to apply filters in your search for the most relevant results. Then, you can go ahead to schedule an appointment(s) within the website.

    Benefits of a Hot Stone Massage

    • Helps relieve pain: Studies involving individuals with various conditions such as rheumatoid arthritis and fibromyalgia have associated massage with decreased pain and increased range of motion.

    • Decreased Stress and anxiety: A hot stone therapy, much like most types, is an effective stress reliever. The massage decreases stress and anxiety as well as improves cardiovascular health.

    • Promotes sleep: Stress, busy schedules, and insomnia are some of the factors that may contribute to poor sleeping patterns. Luckily, massage has been linked to better sleep and relaxation, especially in older people who are most prone to insomnia.

    • Reduces muscle spasms and tension: It decreases both inflammation and tension that build up in the skeletal muscles. This combats muscle spasms as well as pain. Besides, a hot stone foot massage can help reduce foot pains.

    • More flexibility: Range of motion may be affected by muscle tension, making it more difficult and painful to move the joints. A hot stone massage may relax your muscles and make it more comfortable for your joints to move.

    • Relaxing: Hot stone massages have often been described as comforting or relaxing and for a good reason. The warmth provides a soothing sensation that’s especially great for individuals who often feel chilly. The heat also causes your muscles to relax, allowing the effect of the massage to travel deeper with less pressure.

    How a Hot Stone Massage is Carried Out

    The techniques used during a hot stone massage are as many as they come:

    • Edging: A therapist uses the edge of a stone to push or gently scrape the muscle fibers, pushing them into submission.

    • Elephant walking: Done with alternating hands, this technique involves moving up and down your body slowly, reminiscent of an elephant’s feet walking.

    • Energetic vibration: The therapist uses tapping, rubbing, or clanking to generate vibrations that transmit energy into the depths of your body.

    • Friction: Stones are rubbed back and forth against the skin to generate friction at safe levels.

    • Gliding: Sliding a hot and oiled stone aligns the muscles through a long, sweeping motion.

    • Heeling: Uses the heel of the hand to increase the depth of massage or precision.

    • Paw digging: Used to soften tissues with stones by making motions similar to that of a dog using its front paws to dig in the sand.

    • Snaking the spine: Using the pointed edge of a stone to trace an S-curve down the spine.

    How to Book a Hot Stone Massage on Mabel.ae

    If you wish to find the perfect hot stone spa salon in Dubai, then Mabel.ae is just what you need. On the site, click on the service you are interested in to get a list of relevant centers or use the search bar. You can apply filters as appropriate to speed your search.

    After finding your ideal services, simply go to the “bookings” tab and continue to secure an appointment for yourself. Simple as that!

    Book A Stone Massage Therapy Session Today on Mabel.ae

    What are you waiting for? Seize the opportunity provided by Mabel and gift yourself or loved ones with the perfect hot stone massage Dubai has to offer.