A therapeutic massage is specifically designed to address specific physical or emotional concerns, such as chronic pain, muscle tension, or stress. It employs targeted techniques and modalities to promote healing and overall well-being.

While therapeutic massage is not a substitute for medical treatment, it can be beneficial for various conditions, such as fibromyalgia, arthritis, headaches, and sports injuries. However, it’s important to consult with a healthcare professional for specific concerns.

During a therapeutic massage, your masseuse will likely use deeper pressure and targeted techniques to address specific areas of concern. You may also be asked to provide feedback on pressure and areas of discomfort to ensure an optimal experience.

Therapeutic massage sessions can vary in duration, with common options ranging from 60 minutes to 90 minutes or even longer for more intensive treatments.

Yes, most massage facilities allow you to specify your preference for a male or female masseuse when booking your appointment.

Most massage facilities will provide you with a robe or disposable undergarments to wear during your therapeutic massage session. You’ll be properly draped with a sheet or towel to ensure your privacy and comfort.

While tipping is not mandatory, it is considered a polite gesture to show appreciation for exceptional service. A standard tip ranges between 15-20% of the massage cost.

Absolutely. During your consultation with the masseuse, feel free to discuss any specific areas of concern or techniques you would like them to focus on during your session.

It’s advisable to arrive in a relaxed state, avoid heavy meals, and refrain from consuming alcohol or caffeine before your therapeutic massage session. Additionally, it’s recommended to stay hydrated and wear comfortable, loose-fitting clothing.

Many massage facilities offer add-on services like hot stone therapy, aromatherapy, or specialized treatments. It’s best to inquire about these options when booking your appointment.

A couples therapeutic massage allows two people, typically partners or friends, to receive massages side-by-side in the same room, creating a shared experience of relaxation and wellness.

Many massage facilities are happy to accommodate requests for specific music genres or lighting preferences to enhance your relaxation experience and create a calming ambiance.

Communication is key. Don’t hesitate to inform your masseuse if you experience any discomfort or pain during the therapeutic massage, as they can adjust their techniques, pressure, or focus areas accordingly.

While it’s not uncommon to fall asleep during a therapeutic massage, it’s generally recommended to stay awake and communicate with your masseuse to ensure an optimal and targeted experience.

Reputable massage facilities prioritize cleanliness and follow strict sanitation protocols, including the use of fresh linens, sanitized equipment, and proper hand hygiene by the masseuse.

After a therapeutic massage, it’s recommended to drink plenty of water to aid in flushing out toxins and to avoid strenuous activities or consuming alcohol, as your body will be in a relaxed state. Additionally, you may want to apply a cold or hot compress to any areas of soreness or discomfort.

Prenatal therapeutic massages, performed by trained therapists, can be incredibly beneficial for expecting mothers, helping to alleviate discomfort, reduce stress, and improve overall well-being during pregnancy. However, it’s important to consult with your healthcare provider and use pregnancy-safe techniques.

The frequency of therapeutic massages depends on your individual needs and concerns. For chronic conditions or ongoing discomfort, your masseuse may recommend regular sessions, while for general relaxation and maintenance, monthly or bi-monthly sessions may be sufficient.

Yes, therapeutic massage can be an effective complementary treatment for injury recovery, as it can help reduce inflammation, improve range of motion, and promote healing. However, it’s important to consult with a healthcare professional and disclose any injuries to your masseuse.

When booking a therapeutic massage through Mabel.ae, you can rest assured that all listed masseuses and facilities have been thoroughly vetted for professionalism, safety, and quality of service, ensuring a trusted and effective experience.